Monthly Archives: August 2015

Celebrating 100

I’ve been keeping 2 weights in the back of my mind: 435 and 460. 435 is the main weight I am using when calculating my weight loss. It’s where I was when I started this profound journey back in January of 2015. 460 is one that I’ve always kept note of. It’s the heaviest that […]

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Taking a test run at the gym

While I’ve made solid progress on my weight loss journey, I felt it may be time to kick it into an extra gear. To do that, I took a trip to a local gym to look around. I took a quick tour and spoke to someone about the amenities and benefits to membership. But the […]

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It’s the little things..

It feels amazing when someone calls me out on how much better I look. It feels amazing when I can get up and walk somewhere without instantly being out of breath. It even feels amazing that all my clothes are too damn big on me. Those are big changes. Those are the things that people […]

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Dear Body..

Dear Body.. You’ve really taken care of me over the years, haven’t you? Sure, there’s been some hiccups. The sleep apnea thing has been an issue. A couple random tissue growths that we’ve had removed. And the back – the back is the big one. But all in all, you’ve done a great job taking […]

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Lapped by an old lady..

I’ve taken to walking at local park recently. I try to get down before work, get in a lap (1.8 miles almost on the nose), then head to work. It’s a great walk. It’s quiet, beautiful, peaceful. Just an out and out good time and great place to walk. The other day I was walking […]

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